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Community Supported Agriculture



vegbox Oh, the joys of community supported agriculture!

Family farms in your area want to bring fresh food to your door or neighborhood!

Community Supported Agriculture (CSA) boxes are available in most cities.

You sign up, pay for your share, and wait for your deliveries (or pick-up day).

Click here to find a CSA farm near you!







What is CSA Farm?



  • The vegetables are insanely fresh: Outrageously crisp and gorgeous, they last muuuuuch longer in your crisper than grocery store produce.

  • You are directly, with no middle man, supporting the farmer that grows your food: A small-time, local farmer that needs that support. If you believe in "Buy Local", then Community Supported Agriculture is for you.

  • CSAs are usually organic, which is the superior choice where possible. Organic food has no pesticide residue (your neurons thank you) and has a higher nutrition value than conventionally grown foods.

  • CSA farms save you money, stretching your grocery budget and leaving money for other things.

  • It is like Veggie Christmas each time you open your fresh box of goodness, and if you have kids, this is an effective and fun way to get them excited to try new veggies.

  • Community supported agriculture farms usually avoid growing genetically modified crops, and they do tend to grow heirloom varieties of produce, as well as support efforts to preserve heirloom species from extinction (Mother Earth thanks you).

  • The variety of produce you receive in your vegetable boxes may have you trying new things, trying new recipes, and in general moving in a direction of eating more vegetables and gaining health.


Where Do I Find a CSA Farm?

sprouting seeds
Yay! You want to buy a share in a local CSA farm and get a weekly vegetable box!

I found this handy, dandy CSA finder where you just enter your zipcode to find a farm near you [in the USA].

Most CSA farms sell shares in the late fall or early winter, or at least take deposits on them, and vegetables boxes are forthcoming in mid-spring.

Check with your farm to see when you need to reserve your spot. The early bird really does get the worm here, so be prompt!

How Do I USE My CSA Box?

Once you get your luscious, beautiful vegetable box from the local farm, you need to use it! Eat it ALL up.

The best way to avoid wasting the contents is to make a weekly meal plan that is based on what vegetables you got from the farm, then you can get any remaining items needed at the store.

This way, you are utilizing the full contents of your veggie box, instead of forgetting something in the crisper. You are also minimizing your grocery bill, and lowering dinnertime stress.


Sign Up for "Eat Real, Eat Good"

One last thing - Subscribe to my e-zine "Eat Real, Eat Good", which is published monthly, and contains meal planning motivation and easy recipes to try.

Try Our FREE Meal Planner!

Search for great recipes based on what vegetables you have! You can filter for meals that are vegan, vegetarian, gluten-free, dairy-free, crock pot, and 5 ingredients or less. You can even enter your own favorite recipes, save meal plans for later, and add special extras to your grocery lists!







easy lunch boxes





Want to Grow Your Own Veggies?

grow your own garden
This e-book, 1-Stop Organic Gardening, provides you with a comprehensive guide to building and maintaining your own flourishing organic garden. You can supplement your Community Supported Agriculture (CSA) vegetable boxes with your favorite herbs and edible flowers!




I love my KitchenAid food processor. It's wonderful for chopping all the stuff in my CSA box, all at once, then I'm SET!



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